Health Guides for Mexico

Looking for a gym, personal trainer, or health insurance in Mexico? ExpatDen’s Health Guides help you narrow down your choices so can save money and stay healthy.


14 posts

Cigna Healthcare Mexico Plans Should I Get It in 2025

Cigna Healthcare Mexico Plans: Should I Get It in 2026?

I can confidently say Cigna Global is one of the most reliable international insurance providers for anyone living in Mexico. And while there are more affordable options available, in my experience, the coverage, ease of use, and peace of mind are worth the extra cost.

In this guide, I’ll break down Cigna Healthcare insurance for expats in Mexico so that you can decide whether it’s right for you.

How to Find the Best Yoga Retreat in Mexico 

How to Find the Best Yoga Retreat in Mexico

Mexico’s yoga retreat scene spans everything from $450 budget retreats in Oaxaca to $4,000 luxury getaways in Tulum. This guide covers what to expect, the best locations, and how to find the right retreat for your budget and style.